The deal, plainly.

Kinetic Forge is one-to-one coaching delivered through this app. You get a training program built for you, a coach who reviews and adjusts it, and the app to run it in. These terms apply whenever you use the app or the coaching.

Your coach is a coach, not a doctor. Nothing in this app diagnoses, treats or prevents anything. If you have a medical condition, an injury, or you are pregnant, talk to a doctor before starting, and tell your coach what they said.

Lifting weights carries risk. You are choosing to train, and you are responsible for stopping when something hurts in a way that is not normal effort. Tell your coach when that happens — that is what they are there for.

You need to be 13 or older. If you are under 18, a parent or guardian has to agree to these terms with you, and they are responsible for your use of the app. Teens train under the same coaching as everyone else — tell your coach your age so your program fits it.

A program built around your body, your equipment and your schedule. A coach who reads your check-ins and responds to them. A reply to messages within a couple of working days, and a weekly check-in at minimum. If we cannot deliver that for a period — illness, holiday — we will tell you and we will make it right.

Tell the truth in your check-ins. Log what you actually did, not what you meant to do — a program adjusted from invented numbers is worse than no program. Tell your coach about injuries before they become serious. Keep it civil in your messages to your coach.

Your account is yours alone. Do not share your login, and do not resell or redistribute the programs written for you.

Billing is arranged directly with Delan. When he accepts your application he tells you the price, how often it is due, and how to pay. There is no payment screen in the app, and it never sees or stores your card details. The price and how often you pay are whatever you agreed, and we will not change them without telling you first.

You can stop at any time by telling Delan. Stopping means the next payment is not due; it does not refund the period you are already in, and you keep access until that period ends. If something has gone genuinely wrong, write to us rather than assuming the answer is no.

You can stop whenever you like — tell Delan, or delete your account outright from Settings. We can also end the arrangement if the coaching relationship is not working or if someone is abusive. If we do, you get the unused part of what you paid back.

The photos, logs and messages you put into the app stay yours. You are giving us permission to store them and show them to your coach so the coaching can happen — nothing more. We do not use your photos or your results in marketing unless you say yes to that specifically, at the time, in writing.

The programs, the app and everything in it stay ours.

We will keep it working and fix it when it does not, but we cannot promise it will never be down. If the app is unavailable, your training does not stop mattering — message your coach and they will get you what you need another way.

If these terms change we will update this page and the date at the top, and tell you in the app if the change actually affects you. Continuing to use the app after that means you are fine with it; if you are not, cancel and tell us why.

Anything at all — jchanny30@gmail.com.

Our privacy policy covers what we hold about you and how to delete it.